Class & workshop schedule

Be at peace……

Mondays 5.45 – 7.15 pm. Starts 4th Feb 2019. Yoga & mindfulness class with a focus on spinal and back health. Bega Tennis Club, $185 for 8 wks or $20 casual class. Beginners very welcome.

Tuesdays 5.30 – 6.30pm Mindfulness Meditation weekly class. Bega Tennis Club, $15, text to attend 0428 764 746 Beginners and experienced students welcome.

Thursdays 5.15 – 6.15 pm Restorative Class, Yoga Humm Studio Merimbula, just come along.