Counselling

Sometimes we feel stuck in our patterns and problems, and it can feel hard to make lasting change.  When we work together, using evidence based counselling models, you will gain fresh insight. You develop new tools to navigate the challenges and find life opening up in surprising ways.

Starting therapy can seem daunting. I get it, I’ve been there myself. I like to be very real with my clients and share my own life experiences when its helpful. Along with traditional talk therapy, I have the skills and expertise to include movement, breathing and inner awareness to open up new pathways of understanding.

Call or contact me to ask any questions and find out if we are a good fit to work together. You will find more information by clicking here

Feel better right away....

by PremKranti | Yoga Nidra Relaxation

Yoga

Mindfulness

SoulCollage®

"True healing is not the fixing of the broken, but the rediscovery of the unbroken."  Jeff Foster